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  • What is G-Flux?
    There is a typical conviction that it has no effect whether you get in shape by eating less or practicing more.....as long as you expend less calories than you consume.   Despite the fact that you can lose muscle to fat ratio with calorie shortfall, it is much better to 'consume the fat' away by making a deficiency by expanding movement than it is to 'starve the fat' by extremely low...
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