Deciphering a skincare routine has never been more difficult because the beauty aisle is basically overflowing with what are considered "essentials". Overstuffed shelves and too-good-to-be-true claims often make beauty and skin shopping more confusing than helpful. In other words, how many things does one person really need?

We all know that taking care of your skin is important to your overall health and the reduction of signs of aging , but with so many new products and wild beauty trends popping up everywhere, it seems almost impossible to find a simple skin care routine, let alone stick to it.

However, even if you are dedicated to keeping your skincare routine as simple as possible, there are a few rules to follow. To get to the root of the skin care puzzle, we spoke to a few skin care experts to at least understand exactly what you need to do to take care of your skin.

1. Use a gentle daily cleanser

From the moment you wake up to the moment you fall asleep, your skin beats loudly. Both exposure to harmful UV pollution and daily activities damage and age the skin.

"Wash your face before you go to bed. Dr. Heather Rogers, a dermatologist and founder of Modern Dermatology and Dr. Rogers RESTORE Skin Care . "Once you get into this habit, the other steps become easier to follow."

Drunk Elephant Beste No. 9 Jelly Cleanser. Made for all skin types, this non-irritating cleanser removes makeup and daily grime without stripping the skin.

2. Always wear sunscreen

UV damage can affect your skin all year round , not just in the summer. You've heard it many times, but it remains true: when it comes to your skincare routine, you need SPF. Not a moisturizer with SPF or a foundation that contains SPF. You need to apply an actual sunscreen product.

"SPF (between SPF 30 and SPF 50) is the best anti-aging product money can buy, because the sun is responsible for 90 percent of skin aging," says skin therapist Alex Theron. Prime time . "You need to wear it every day, even if you're indoors or in season. Don't forget that UVA rays, which cause skin aging, can penetrate windows.

Dr. Shereene Idriss, a dermatologist at Union Square Dermatology, understands the confusing nature of the beauty world. "A lot of skin care products can definitely seem intimidating, but when it comes to good skin, like a strong sunscreen with an SPF of 30 or higher, remember that the basics are most important. Your foundation is sufficient," says Dr. Idris.

Super Goop Skin Soothing Mineral Sunscreen SPF 40 and Neutrogena Sheer Zinc Sunscreen Lotion SPF 50 Include zinc oxide particles, which reflect sunlight back to the skin and greatly reduce the chance of it breaking down on the skin or in the bottle.

3. Moisturize Twice a Day

Your skin loses hydration throughout the day, and hydration keeps your skin plump and youthful. Apply the moisturizer twice a day, once in the morning and once at night. "This routine will help you cleanse your skin, move along the skin cell life cycle for healthier skin, hydrate it, and most importantly, protect it," Theron says.

With all the moisturizers on the market, it can be hard to find one you like. CeraVe Moisturizing Cream Trusted by dermatologists, it uses three essential ceramides and hyaluronic acid to restore the skin's barrier and retain moisture.

4. Exfoliate occasionally, not daily

After a while, leftover gunk and dirt may accumulate on your skin. Exfoliation frees your skin from the buildup of dead skin that can cause irritation, dullness, and acne. Exfoliation should not be done every day, but it should be part of your skin care routine a few times a week.

"Once you are fully accustomed to your basic skin routine, it is recommended that you exfoliate a few times a week with a chemical exfoliant to speed up the removal of dead skin cells on the surface and allow better penetration of the active ingredients in your skin care products. The end result will be healthier, smoother skin," says Dr. Idris.

Dermalogica Skin Prep Scrub polishes off dead, dull skin cells to reveal brighter, moist skin. Use this a few times a week to prevent buildup.

4. Facial Massage

Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles. You can call it the 'natural face lift'. For facial massage , we recommend L&L Skin facial skincare products to do this instead of hand massage. They have several facial beauty tools such as the MIO2 and MAMI hot&cold beauty device for you to choose.

5. Add an anti-aging product

Adding the first three steps here is necessary to establish and maintain healthy skin. However, to optimize even the simplest skin care routine, include anti-aging products that help prevent abrasion caused by environmental aggressors.

' Retinol (a less potent, over-the-counter version of retinoid ) is the star ingredient. It is one of the rare ingredients that can penetrate deep into the dermis and stimulate collagen production,' explains Dr. Idris. "It's been scientifically proven to help even out texture, fine lines, wrinkles, and even pore size over time."

If anti-aging is a priority for your skin, try adding a retinol product to your current lineup. We like Drs. Brandt 2% Retinol Complex Serum.