Who doesn't want their children to grow up to be bright and well-informed? People with a high IQ, according to research, have an advantage in life. However, the idea that IQ is a 'gift from god,' is untrue. This is due to the fact that you may raise your own and your children's Intelligence Quotients in many ways. Although there is no certain age at which you may enhance your IQ, the formative years of a kid are regarded as the most beneficial.

 

What is an IQ level?

 

The intelligence quotient, or IQ, is a test that determines a person's level of intellectual ability and potential. Alfred Binet, a French psychologist, popularised this metric in the early 1900s.

 

For example, professional psychologists and in certain circumstances people with graduate-level mental health expertise give standardised tests to determine an individual's IQ. Standardized IQ testing includes:

 

  • Wechsler Intelligence Scale for Children (WISC-V)
  • Wechsler Intelligence Scale for Adults (WAIS)
  • Stanford-Binet Intelligence Scale

 

Check out these nine ideas to help your child's IQ soar.

 

​Make them learn a sport

For a child's general growth, physical activity is just as vital as eating well-balanced meals. Taking part in any sport raises your heart rate and blood pressure as well as releases feel-good chemicals called endorphins. Encourage your child to participate in a sport, or play with them if you want to pique their interest.

 

​Make them do mathematical calculations

Mathematical computations can help your child's brain operate better and raise their IQ significantly. Every day for 10 minutes, ask them to complete some arbitrary mathematics like 2+2 =, 12 – 2 =, and others. You may also force them to learn how to use an abacus. Tutors on the internet can assist your child if they are having trouble with specific mathematical computations. Simply search for EduWorldUSA on the internet and an expert will assist you.

 

​Deep breathing

One of the best ways to improve your brainpower is to practise deep breathing. It aids in the cleansing of the mind, therefore decreasing tension and enhancing focus. According to Harvard Medical School research, following eight weeks of daily deep breathing practice, a brain scan revealed thickness in all four quadrants of the brain. You and your child can practise deep breathing together for 10-15 minutes in the morning and at bedtime.

 

Continued education

Any type of education is critical for the growth of human intelligence. Study after a study looked at the relationship between IQ and education, with over 600,000 people taking part. Every additional year of formal schooling, the researchers discovered, resulted in an IQ gain of 1-5 points for individuals.

 

However, there may be instances when specific subjects cause you difficulty, either with the concepts or the assignments. If you find yourself in this situation, you may now quickly look for aid online by searching for "buy assignment online" or "online homework help."

 

Memory activities

Memory exercises can assist with logic, language, and even just plain old memory. Memory games have been employed in studies to investigate the relationship between memory and linguistic and object knowledge. Memory exercises can continue to enhance intelligence because reasoning and language are both employed to measure intelligence.

 

The following are some activities that can develop your memory:

 

  • jigsaw puzzles
  • crossword puzzles
  • concentration card game, or card matching
  • sudoku

 

Relational skills

The Relational Frame Theory explains how human cognition and language evolve through the formation of relational connections. According to a study done in 2011, children's IQ scores can be improved considerably by implementing the Relational Frame Theory as an educational strategy. A more recent study that used this technique similarly revealed gains in IQ, verbal thinking, and numerical reasoning.

 

Among the exercises that incorporate relationship training are the following:

 

  • language learning books (“this is a…” and “that is a…”)
  • object comparisons (full cup versus empty cup)
  • amount comparisons (penny versus dime)

 

Musical instruments

Learning a musical instrument does not necessitate you to become the next big star in the music industry. According to one study, musicians have a stronger working memory than non-musicians. Given the importance of memory in intelligence, learning that musical instrument you've always wanted to learn may help you improve your IQ.

 

New languages

Are you shocked to learn that more than half of the world's population is multilingual? It should come as no surprise that learning many languages is good for the brain, and the earlier the better.

 

According to the results of a new study, IQ rises with early language acquisition. The findings showed that early exposure to language through discussion and interaction (between the ages of 18 and 24 months) had the greatest impact on cognitive development in later life.

 

Frequent reading

The value of books in cognitive growth cannot be overstated. Books that are part of family bonding activities have a greater impact on children's growth. According to a recent study, youngsters who had their parents read aloud to them had better linguistic and cognitive skills as they grew up.



Conclusion:

Science is divided on whether or not it is possible to increase one's IQ through various brain-training activities. However, research does seem to suggest that this is possible.

 

Developing your memory, executive control, and visuospatial thinking can raise your IQ. Brain training may be accomplished through participating in stimulating activities and games, learning new skills, and generally keeping your mind stimulated.