Aging and wrinkles worry lines on the face and wrinkled skin on the body… it happens to everyone. As we age, it is normal to have wrinkles on the skin. The cause of wrinkled skin is reduced production of collagen in the skin. This causes slackness in the skin. Along with this, wrinkles start clearly visible on the face and hands, and feet. 



How to prevent wrinkled skin?


You can save wrinkled skin with your little things. For this you can do the following things:


Take care of your diet to avoid wrinkled skin

Your diet reflects your diet. So pay attention to your food on your own. Nutrients, vitamins, flavonoids and phytonutrients are antioxidants for our body. In addition, these antioxidants also prove to be helpful for making the skin youthful. At the same time, by consuming vitamin C, collagen is formed in the skin. Also you should take vitamins, minerals, nutrients and antioxidants for wrinkled skin.


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Protect the skin from the sun to avoid wrinkled skin

As we mentioned earlier, our skin can be damaged by the UV light found in the sun's rays. In this case, you should protect your skin from sunlight. If you go out, use sunscreen on your skin. Apart from this, take an umbrella in the sun or wear clothes that cover the whole body.



drink plenty of water

Water is a medicine for hundred diseases, in such a situation, water is also the most important thing for the skin. Drink plenty of water and keep your skin young. You need to drink at least eight glasses of water a day. Which keeps your skin hydrated.


don't consume too much salt

Consuming salt causes the skin to lose its water. Due to which the risk of getting wrinkled skin increases. Consuming too much salt is not good for the skin. Therefore, you should consume only a small amount of moist. Due to which the risk of wrinkles near the eyes and wrinkles on the skin will be reduced.


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How to treat wrinkled skin?



Treat with over-the-counter products

Over-the-counter products can be used for wrinkled skin. You can use products made with retinol (vitamin A), alpha hydroxy acids, glycolic acid, lactic acid, malic acid, citric acid and tartaric acid. However, you should talk to your doctor before using these products. Because in some people these products can cause allergic reaction. This can cause irritation and irritation on the skin.


Although the problem of wrinkled skin occurs after 40 years, but sometimes it starts from the age of 20 years. The reason for this may be a particular health condition. Sometimes, due to sudden weight loss, wrinkles can also appear on the skin. In such a situation, choose the moisturizing cream etc. very carefully. Check for the elements present in it. Use products that contain lubricants such as hydroxy acids.


If you are 40 or older, your skin no longer produces oil the way it used to when you were young. These oils protect the skin from chemicals present in the environment that cause irritation and inflammation. Including amolares and hydroxy acid cleansers in your skin care routine not only helps prevent your skin from getting crepid, but also helps prevent further damage if your skin is already loose. .


Experts recommend creams containing retinol that help reduce the crepey look. Retinol helps restore skin elasticity and collagen (which gives our skin its structure) to elastin (which gives our skin a stretch).


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prescription cream

Tretinoin is a prescription cream that your doctor can give you. It is often given to those who have been exposed to UV light and have wrinkles. Vitamin A or Vitamin C is used in this for skin titing.




Dermal fillers are used to eliminate wrinkles on the skin. Dermal filler called Radissi is used to cure wrinkles on hands and feet. Especially Radisi is used to eliminate the wrinkles of the upper arm. Using a filler adds volume to the skin and is a long-lasting treatment.


Fractional Laser Treatment

Fractional laser treatment uses lasers, whereby a small part of the skin is heated by a laser, stimulating cells to form new collagen. With this, wrinkles near the eyes and wrinkles of the hands are corrected.



Dermatologists perform ultrasound with the help of a radiofrequency device, known as althera. Ultrasound is heated and applied to the affected tissue with the help of Althea. Due to which the skin cells start producing collagen.