Welcome to Reflexology Christchurch and Relaxation Massage Christchurch! Here, we specialize in providing a variety of massage therapy techniques, including deep tissue, trigger point therapy, myofascial release (MFR), and dry needling. These services are designed to help our clients achieve maximum relaxation and relief from physical and mental stress. In this blog post, we will discuss the...

Do you feel like you need a break from the hustle and bustle of everyday life? If so, BodySense Massage Treatments in Christchurch could be the perfect way to relax and de-stress. From Pregnancy Massage Christchurch to Sports Massage, BodySense offers a variety of massage therapies to help you unwind and ease your mind. Whether you’re looking for a one-off session or regular treatments,...

If you have any type of body pain, you might have considered going to see a massage therapist at some point in your life. Unfortunately, many people never do so, because they either don’t know that deep tissue massage therapy exists or they think it’s too expensive or time-consuming. The good news is that you can get the benefits of Deep Tissue Massage Christchurch without paying...

How many times have you come home from work or school feeling like you’ve barely been there at all? Stress can build up in our bodies and minds until we reach the point where we feel physically exhausted or mentally drained – we’re not even aware of it! Body Sense offers several massage services to combat this stress and help you achieve your optimal level of relaxation,...

Increased relaxation is a frequent advantage of massage. This relaxation is possible on both a physical and mental level. Stress, stiffness, tension, and pain all interfere with relaxation. Movement is limited, and pain is exacerbated by muscle tension and rigidity. Pain intensification raises stress levels, which in turn can exacerbate tightness and tension. Get the...

Shoulder pain can result from stress or strain in the several bones, tendons, and muscles that make up your shoulder and perform various duties. Depending on where or how it started, shoulder discomfort can range from mild to severe, restrict your range of motion, interfere with your sleep, and make it challenging for you to do daily activities. Make sure that you get the best Shoulder Massage...

Sports Massage Christchurch offers a variety of massage and mobilization techniques. They are a great way to keep muscles supple and healthy, as well as help you recover after injury. Whether you're involved in a competitive sport or you simply enjoy exercising, sports massage can help you get back on the field faster. Sports Massage Christchurch practitioners are trained to address specific...