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Cognitive behavioral therapy; In order to understand the benefits of cognitive behavioral therapy one must realize what it actually is in reality. CBT or Cognitive Behavioral Therapy is a term that is commonly used to demonstrate a wide range of therapies which emphasize the importance of self-awareness in an individual’s thoughts.
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- 21/12/1923
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- What is gambling addiction?Gambling addiction counselling is an advanced addiction that can have many adverse psychological problems, biological, and civil repercussions. It is typed as an impulse-control illness. It is encompassed in the American Psychiatric Association (APA’s) Diagnostic and Statistical Manual, fifth edition (DSM-5). Problem gambling is dangerous to psychological and...0 Comments 0 SharesPlease log in to like, share and comment!
- Improve Your Communication With Couple CounsellingIt is outstanding how some couples meet, click instantly and come all together with little problem while others come to be like oil and water from the beginning. Disagreeing opinions and occasional differences are to be anticipated in a relationship. Two people with diverse upbringings are having different values, perceptions, as well as opinions. When does disagreement and conflict go from...0 Comments 0 Shares
- Can Counselling Save My Married Life?You can be like so many other couples that have tried the service of couples counseling just to find you are still have issues in your relationship. You aren’t just alone. Marriage reports have confirmed almost 50% of couples that have tried marriage treatment end up separated. That report is not much superior for couples who didn’t try any form or Private...0 Comments 0 Shares
- Know Ultimate Benefits Of Counselling For Married CouplesIf you are a married couple that loves each other more than anything else but has trouble in understanding each other and getting along with each other, the marriage experience that you are getting will surely be frustrating. Couples who have such marriage believe that their marriage will not work out and it is the reason why the divorce rates are sky high. If you want to make your marriage...0 Comments 0 Shares
- Steps to Stop Fighting in a RelationshipIf you are a couple that constantly fights over the pettiest issues, you surely need to change some of your ways. It is very common for couples to fight; however, constant fighting is not a good sign. It means that you both cannot come into an agreement and resolve any issues. Amidst the fighting, some couples do find a way to live happily, meaning that it all comes down to how you feel after...0 Comments 0 Shares
- How You Can Deal with Depression Problem?Depression is so common it can occur to anyone regardless of their age. However, people still choose to not talk about it because mental illness in some culture is still considered as taboo. However, it is important to deal with it properly otherwise it can lead to extreme actions such as suicide. Here are few tips which will tell you on how to deal with depression. The signs and...0 Comments 0 Shares
- How To Deal With Stress And Addiction?We all stress about different things for example we get worried when we don’t find a suitable job or when we perform poorly for an exam. Stress can have a negative effect in your mental health causing serious issues such as depression. This is why it is important to deal with stress properly; here are few tips which might help you: Find a solution to your problem Most of the time we are...0 Comments 0 Shares
- Most Common Problems in a Marriage and their SolutionMarriage is not all roses as it was in the beginning. With time, you will realize each other’s differences, bad habits that will eventually turn into bigger problems if not solved at the start. It is vital that both parties work together for the success of the bond since it affects many around you such as your parents, friends and especially children. So here are some of the most common...0 Comments 0 Shares
- How You Can Deal With Your Stress and Anxiety Problems?Worrying is something that we do on a daily basis. It does not matter how old you are or what your social status is. That is because we all tend to worry in the same manner. Thus, that is why many people consider anxiety to be a normal part of their day. But they need to understand that anxiety can have an adverse effect on one’s mental and physical well-being. Thus, that is why it is...0 Comments 0 Shares
- How You Can Build a Successful Marriage?It does not matter whether you have been married for 6 months or 6 years. That is because ever married couple faces their own share of troubles. This is something that every couple has to face. But you should never divorce because of this reason. Instead, it is important for couples to understand that marriage requires hard work. It does not come easily to anyone. Instead, you need to work at...0 Comments 0 Shares
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