If you're looking for a top quality above ground pool pump, look no further than the PowerFlo Matrix irrigation pump. The high-performance impeller prevents debris from clogging the unit, and it has a variable-speed motor with 8 programmable speeds. It's also easy to operate, thanks to the 6 ft power cord and internal troubleshooting. This pump is great for homeowners who want to save money on...

Adding chlorine to an above ground pool is an easy way to ensure that your pool water is clean and safe. You can add the chemical to the floater yourself, or hire a professional to do the job. Regardless of the method you choose, a floater is easy to load and maintain. You can adjust the output of the chlorine based on the amount of chlorine in your pool. These devices are great for keeping the...

The best powerlifting weightbelt is made specifically for women, and comes in many colors, including black, blue, red, and purple. This belt should be worn for proper form, and should not be too loose, as it can hinder your performance. It should also fit snugly around your waist, so that you do not feel the pressure of the weight as you lift. In addition to being comfortable, a powerlifting...

A pool fountain adds excitement to your swimming pool area and can create a soothing environment while you swim and exercise. If you've ever tried to enjoy the water without a feature like a pool fountain, you know what a hassle it is. The sound of the water trickling over rocks or into an unobstructed pool can be very distracting. You need to focus on your workout or you might wind...

Buying a cheap and quality wall mounted pull up bar for your house is no easy task... I mean, it's certainly easy to find one of these bars in "cheap" or discount stores (although you would do yourself a real favor by going to a garage sale and looking for the pull up bars that are already attached to the wall). However, unless you're planning to install this bar yourself, you might...

Leg press machines have been some of the most effective pieces of home exercise equipment for years. However, they are often overlooked and not used by most people due to a fear of having to use weights in order to build muscle. However, leg press machines provide a unique type of workout that many people are not familiar with, which is great news if you're looking to put together a solid core...

There are tons of tips for improving your squat, yet most of them are either ineffective or dangerous. A lot of people that squat for the first time have a very limited idea of the mechanics involved in squatting. It is important that you have a proper fitness program to learn the correct techniques to squat properly. This will lead to better overall posture and strength.   The key to...

So, you want to know how to improve squatting and get that explosive power you need to explode out of your squat position. In this article we will discuss three basic things to work on if you want to be able to squat deep quickly and with a good hip flexor flare. These are gluteus medius, tensor fasciae latae, and the semitendinosus. After we discuss these we will discuss the squatting...

If you are looking for the best waterproof earbuds for swimming, there are many options to choose from these days. If you want a set that is easy to use and convenient for either long swims or short swims, here are some of my top recommendations. First off, you have the Jabra Active 65t which is a great choice for anyone who likes to workout outdoors or just around the pool. The Active 65t...

Most of the time, when you are doing an exercise ball crunches, or any other strength training exercise, it is because you are trying to target a specific muscle group. The problem is that when people use the stability ball they tend to focus on the abs or lower back muscles, but they should be working all kinds of muscles. You should be concentrating on large muscle groups and small...