What makes jumping taller?
Jumping involves placing your legs apart from the ground, which results in high acceleration. All your muscles and ligaments contract continuously to increase elasticity. This is essential for stretching. The constant skipping allows your spine and back muscles, as well as your posture, to stretch and expand at the same moment.
Furthermore, by constantly bending your knees, your muscles in your calf area will extend vertically. Jumping can increase your body's natural HGH production, which may last hours after you have exercised.
See more at https://supplementchoices.com/does-jumping-make-you-taller/
Jumping involves placing your legs apart from the ground, which results in high acceleration. All your muscles and ligaments contract continuously to increase elasticity. This is essential for stretching. The constant skipping allows your spine and back muscles, as well as your posture, to stretch and expand at the same moment.
Furthermore, by constantly bending your knees, your muscles in your calf area will extend vertically. Jumping can increase your body's natural HGH production, which may last hours after you have exercised.
See more at https://supplementchoices.com/does-jumping-make-you-taller/
What makes jumping taller?
Jumping involves placing your legs apart from the ground, which results in high acceleration. All your muscles and ligaments contract continuously to increase elasticity. This is essential for stretching. The constant skipping allows your spine and back muscles, as well as your posture, to stretch and expand at the same moment.
Furthermore, by constantly bending your knees, your muscles in your calf area will extend vertically. Jumping can increase your body's natural HGH production, which may last hours after you have exercised.
See more at https://supplementchoices.com/does-jumping-make-you-taller/