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Cal-Mag Citrate Supplements

Introduction to Cal-Mag Citrate Supplements When choosing a calcium supplement, it’s important to know the amount of elemental calcium per dose. Elemental calcium is the amount of calcium that can be used by the body. This can vary enormously. For instance, carbonate and phosphate forms have the highest concentration of elemental calcium, roughly 40%, while calcium citrate is about 24.1 % elemental calcium, and calcium lactate and gluconate respectively are 13 and 9%.

https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-citrate.html

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Cal-Mag Citrate Supplements Introduction to Cal-Mag Citrate Supplements When choosing a calcium supplement, it’s important to know the amount of elemental calcium per dose. Elemental calcium is the amount of calcium that can be used by the body. This can vary enormously. For instance, carbonate and phosphate forms have the highest concentration of elemental calcium, roughly 40%, while calcium citrate is about 24.1 % elemental calcium, and calcium lactate and gluconate respectively are 13 and 9%. https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-citrate.html #CalciumMagnesiumCitrate
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