Boron Unveiling Boron: The Trace Mineral for Bone Vitality When it comes to bone health supplements, people tend to think of the classics: calcium and magnesium, while boron is not usually top of mind. However, boron is a vital yet far-underused trace mineral, especially when it comes to bone health. Indeed, boron helps ensure proper bone growth, development and positively influences minerals such as calcium, phosphorus, and magnesium, while acting in synergy with vitamin D. https://www.nationalnutrition.ca/bone-health/boron.html #Boron

Magnesium L-Threonate Why Choose Magnesium L-Threonate? As the fourth most abundant mineral in your body, magnesium is essential for over 300 enzymatic reactions that are involved in everything from bones and blood sugar to nerves and brain cells. When it comes to the brain, magnesium plays a key role in protecting and preserving cognitive function and maintaining synaptic plasticity; the brain’s ability to change and adapt to new information. This means that getting adequate dietary magnesium is critical to maintaining processes such as learning and memory. https://www.nationalnutrition.ca/minerals/single-minerals/magnesium/magnesium-l-threonate.html #magnesiumlthreonate

Trace Minerals What Are Trace Minerals? Trace minerals, including iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium, are essential nutrients like macrominerals (sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur), which the body cannot produce. Trace minerals must come from food, beverages, and, also, from supplements. https://www.nationalnutrition.ca/minerals/trace-minerals.html #TraceMinerals

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Elevate Wellness with Magnesium Oil Spray Discover the soothing power of magnesium oil spray by Harrogate Organics Company. Relieve muscle tension, improve sleep, and boost your overall well-being naturally. Elevate your self-care routine with this organic and revitalizing solution. https://www.screencast.com/t/Ujnxj0w5woh

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Green Superfood Supplements Discover The Power of Greens Green superfood supplements have been gaining in popularity over the last couple of decades, with research increasingly ramping up in recent years and cueing us into the many health benefits they offer. According to Health Canada, superfoods can be described as "foods that confer benefits to health due to their exceptional nutritional density. "Indeed, greens supplements are typically rich in vitamins A, C, E, K and the family of B vitamins, as well as contain an abundance of carotenoids, iron, iodine, magnesium, potassium, selenium, calcium, and many others. https://www.nationalnutrition.ca/greens.html #GreenSuperfoodSupplements

Boron What Is Boron? Are you nearing or well into menopause and concerned about your bone and joint health? While a good calcium-magnesium supplement is beneficial, boron is another important mineral to consider. Boron supports the normal growth and renewal of your bones and muscles, which is an important aspect of your health to nurture during this life stage. Not as well-known as many of the other minerals, boron is essential for bone health and is considered a trace mineral because we only need a small, but consistent dietary amount. https://www.nationalnutrition.ca/minerals/single-minerals/boron.html #Boron

Boron What Is Boron? Are you nearing or well into menopause and concerned about your bone and joint health? While a good calcium-magnesium supplement is beneficial, boron is another important mineral to consider. Boron supports the normal growth and renewal of your bones and muscles, which is an important aspect of your health to nurture during this life stage. Not as well-known as many of the other minerals, boron is essential for bone health and is considered a trace mineral because we only need a small, but consistent dietary amount. https://www.nationalnutrition.ca/minerals/single-minerals/boron.html #Boron

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