Liquid Cal-Mag What Is Liquid Cal-Mag for Bone Health? Calcium and magnesium are a power couple of minerals that are vital to several bodily processes. Though they are naturally found in various foods, many people do not consume enough Calcium and magnesium in their diets, which explains why supplementation has increased significantly over the years. Indeed, Cal-Mag supplements are among the most widely used nutritional supplements worldwide and are regularly recommended to bolster bone health and help prevent bone loss later in life. https://www.nationalnutrition.ca/bone-health/cal-mag/liquid-cal-mag.html #bonehealth

Boron Unveiling Boron: The Trace Mineral for Bone Vitality When it comes to bone health supplements, people tend to think of the classics: calcium and magnesium, while boron is not usually top of mind. However, boron is a vital yet far-underused trace mineral, especially when it comes to bone health. Indeed, boron helps ensure proper bone growth, development and positively influences minerals such as calcium, phosphorus, and magnesium, while acting in synergy with vitamin D. https://www.nationalnutrition.ca/bone-health/boron.html #Boron

Cal-Mag Powder Supplements Exploring the Benefits of Cal-Mag Powder Supplements Calcium and magnesium are essential minerals that are dependent on one another for absorption and excretion. Indeed, magnesium is required for the transport of Calcium (and potassium) ions across cell membranes. Independently, calcium is well known for its critical role in bone formation and maintenance throughout life. https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-powder.html #calciummagnesiumpowder

Cal-Mag Powder Supplements Exploring the Benefits of Cal-Mag Powder Supplements Calcium and magnesium are essential minerals that are dependent on one another for absorption and excretion. Indeed, magnesium is required for the transport of Calcium (and potassium) ions across cell membranes. Independently, calcium is well known for its critical role in bone formation and maintenance throughout life. https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-powder.html #calciummagnesiumpowder

Cal-Mag Softgels Understanding CAL-MAG Softgels and Their Benefits Cal-Mag supplements can help support bone health, protect against osteoporosis, improve mood, boost immunity, enhance blood sugar control, and bolster sleep quality. Because of this, Cal-Mag supplements have long been one of the most widely used nutritional supplements worldwide. Unsurprisingly, Cal-Mag is offered in many potencies, forms, and formats. Some of the most common forms include tablets, capsules, liquids, powders, and even, more recently, soft chewable bites and gummies. Cal-Mag supplements are also offered in softgel form, offering distinct benefits. https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-softgels.html #calciummagnesiumsupplements

Chewable Cal-Mag Supplements Understanding the Benefits of Chewable Cal-Mag Chewable forms of vitamins and minerals, like tablets, wafers, and gummies are increasingly popular with consumers. And while it would be easy to discount them as a passing fad or lesser than, they, in fact, offer some interesting benefits and may even be ideal for some people. So, let’s look at whether they could be an option for you. https://www.nationalnutrition.ca/calcium-magnesium/chewable-cal-mag.html #calciumsupplements

Liquid Cal-Mag Supplements Understanding Liquid Cal-Mag and Its Benefits Did you know that risk factors for osteoporosis include gender, race, age, and inadequate calcium intake? The populations at highest risk for osteoporosis include; Caucasian, Asian, postmenopausal women, and elderly women and men. A daily calcium-magnesium supplement helps reduce this risk. https://www.nationalnutrition.ca/calcium-magnesium/liquid-cal-mag.html #calciumsupplements

Mag-Cal (Reverse Ratio) Understanding Mag-Cal and Its Unique Benefits Cal-Mag formulas – supplying a ratio of 2:1 of calcium to magnesium are among the most widely recommended supplements for women for bone health, but did you know that Mag-Cal supplements also exist and offer very distinct benefits? Mag-Cal, also often referred to as reverse ratio Cal-Mag, flips the ratios around and supplies twice as much magnesium as it does calcium, and as a result, offers different advantages to health and may even be the better option for some. https://www.nationalnutrition.ca/calcium-magnesium/mag-cal-reverse-ratio.html #calciummagnesiumsupplements

Cal-Mag Hydroxyapatite Supplements Understanding Cal-Mag Hydroxyapatite Supplements Calcium hydroxyapatite is quite a mouthful, but rest assured, it’s well worth learning to pronounce. Most minerals can be found in a variety of different forms and this is also true of Calcium. While most forms of calcium are used first and foremost to make up for any potential calcium gaps in diet, and to increase serum calcium concentration, calcium hydroxyapatite has little effect on serum calcium levels per se. Rather, it is used to slow the breakdown of bones and speed up bone building. https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-hydroxyapatite.html #CalciumMagnesiumSupplements

Cal-Mag Citrate Supplements Introduction to Cal-Mag Citrate Supplements When choosing a calcium supplement, it’s important to know the amount of elemental calcium per dose. Elemental calcium is the amount of calcium that can be used by the body. This can vary enormously. For instance, carbonate and phosphate forms have the highest concentration of elemental calcium, roughly 40%, while calcium citrate is about 24.1 % elemental calcium, and calcium lactate and gluconate respectively are 13 and 9%. https://www.nationalnutrition.ca/calcium-magnesium/cal-mag-citrate.html #CalciumMagnesiumCitrate