Vitamin K: Essential for Bone Health Understanding Vitamin K: A Key Nutrient for Bone and Blood Health Vitamin K is probably one of the lesser-known vitamins, or more precisely, groups of vitamins since research has identified at least 12 forms. Danish scientists discovered Vitamin K rather haphazardly in 1929 as part of sterol metabolism experiments, and it was immediately associated with blood coagulation, hence its name "koagulation" in Danish. https://www.nationalnutrition.ca/bone-health/vitamin-k.html #VitaminKsupplements

Vitamin K: Essential for Bone Health Understanding Vitamin K: A Key Nutrient for Bone and Blood Health Vitamin K is probably one of the lesser-known vitamins, or more precisely, groups of vitamins since research has identified at least 12 forms. Danish scientists discovered Vitamin K rather haphazardly in 1929 as part of sterol metabolism experiments, and it was immediately associated with blood coagulation, hence its name "koagulation" in Danish. https://www.nationalnutrition.ca/bone-health/vitamin-k.html #VitaminKsupplements

Vitamin K: Essential for Bone Health Understanding Vitamin K: A Key Nutrient for Bone and Blood Health Vitamin K is probably one of the lesser-known vitamins, or more precisely, groups of vitamins since research has identified at least 12 forms. Danish scientists discovered Vitamin K rather haphazardly in 1929 as part of sterol metabolism experiments, and it was immediately associated with blood coagulation, hence its name "koagulation" in Danish. https://www.nationalnutrition.ca/bone-health/vitamin-k.html #VitaminKsupplements

Vitamin K: Essential for Bone Health Understanding Vitamin K: A Key Nutrient for Bone and Blood Health Vitamin K is probably one of the lesser-known vitamins, or more precisely, groups of vitamins since research has identified at least 12 forms. Danish scientists discovered Vitamin K rather haphazardly in 1929 as part of sterol metabolism experiments, and it was immediately associated with blood coagulation, hence its name "koagulation" in Danish. https://www.nationalnutrition.ca/bone-health/vitamin-k.html #VitaminKsupplements

Vitamin K: Essential for Bone Health Understanding Vitamin K: A Key Nutrient for Bone and Blood Health Vitamin K is probably one of the lesser-known vitamins, or more precisely, groups of vitamins since research has identified at least 12 forms. Danish scientists discovered Vitamin K rather haphazardly in 1929 as part of sterol metabolism experiments, and it was immediately associated with blood coagulation, hence its name "koagulation" in Danish. https://www.nationalnutrition.ca/bone-health/vitamin-k.html #VitaminKsupplements

Vitamin K Supplements Vitamin K is one of the major nutrients required for the production of osteocalcin, which is the protein web-like structure upon which bone is built. Without the proper scaffolding framework, new bone cannot be properly assembled, and will not have the correct structure or strength. Benefits of supplementing with Vitamin K include enhancing bone building, reduced risk of blood clots and plays an integral role in gut bacteria. Typically vitamin k is found in the dosage of 50mcg - 120mcg. Formulas can be found in liquid, capsules, softgels, tablets formats. https://www.nationalnutrition.ca/vitamin-k.html #VitaminKSupplements

Vitamin K (MK4) The MK4 form of vitamin K2 can be converted from vitamin K1 by certain tissues in our body, such as the testes, pancreas and arterial walls. MK4 has been shown to decrease the risk of fractures by up to 87%. Vitamin K2 has been shown to prevent bone loss and/or fractures in a variety of circumstances including: postmenopausal osteoporosis, anorexia nervosa, and corticosteroid use. Typically vitamin k is found in the dosage of 50mcg - 120mcg while clinical doses may be higher as recommended by your practitioner. Formulas can be found in liquid, capsules, softgels, tablets formats. https://www.nationalnutrition.ca/vitamin-k/vitamin-k-mk4.html #VitaminK

Vitamin K We've all heard about the relationship between calcium and bone health, but very few people know about the importance of Vitamin K. Vitamin K is one of the major nutrients required for the production of osteocalcin, which is the protein web-like structure upon which bone is built. Without the proper scaffolding framework, new bone cannot be properly assembled, and will not have the correct structure or strength. https://www.nationalnutrition.ca/articles/supplements/vitamin-k-2/ #vitaminkcanada