Arginine WHAT IS ARGININE? Ever wonder what better blood flow could do for your heart health and exercise performance? Though not as well known as many others, Arginine (or L-Arginine) is an anabolic amino acid that is intimately involved in building protein to help build muscle and repair tissues. A conditionally essential amino acid, arginine is a precursor for the synthesis of urea, nitric oxide, polyamines, proline, glutamate, creatine, and agmatine. Once inside your body, arginine is converted into nitric oxide, which causes blood vessels to widen. https://www.nationalnutrition.ca/amino-acids/single-aminos/arginine.html #Arginine

Proline What Is Proline?? Proline (or L-Proline), is a non-essential amino acid the body can produce on its own. While it’s non-essential because our bodies can produce it, along with glycine, it essential for the synthesis of collagen, the most abundant protein in humans, being found in every cell throughout the body. Proline is the primary amino acid involved in the synthesis of collagen. Collagen is the main structural protein that constitutes all human connective tissues including skin, bones, joints, tendons, ligaments, veins, and arteries. https://www.nationalnutrition.ca/amino-acids/single-aminos/proline.html #Proline

Digestive Enzyme Supplements Digestive Enzymes: Essential for Healthy Digestion While most people automatically think of digestion when the term “enzyme” comes up, the truth of the matter is that enzymes are proteins that help speed up chemical reactions throughout the body. Enzymes participate in practically every single process in the body! https://www.nationalnutrition.ca/digestive-supplements/enzymes.html #DigestiveEnzymeSupplements

Taurine What Is Taurine? Taurine is a sulphur-containing amino acid that is widely available in protein foods. It is mainly concentrated in the brain, eyes, heart, and skeletal muscles. Unlike essential amino acids, which the body cannot produce in large enough amounts, taurine is a conditionally essential amino acid. Conditionally essential amino acids, as the name implies, only become necessary in times of illness and stress. https://www.nationalnutrition.ca/amino-acids/single-aminos/taurine.html #Taurine

Single Amino Acids Understanding Single Amino Acids: A Comprehensive Guide Amino Acids are molecules that combine to form proteins. They are the building blocks of life. Roughly 500 amino acids have been identified in nature, but just 20 of them make up the proteins found in the human body. Eleven of these are made inside the body, while the remaining 9 must be supplied by food and, as needed, through supplementation. https://www.nationalnutrition.ca/amino-acids/single-aminos.html #ingleaminoacids

Amino Acid Powders Exploring Amino Acid Powders: A Shopper's Guide An athlete's nutritional status makes a critical difference in reaching peak performance and amino acids are a great way to boost an exercising individual’s nutritional status. Indeed, amino acids are crucial to overall health and wellness, and as the building blocks of protein, their importance in sports nutritional status. Indeed, amino acids are crucial to overall health and wellness, and as the building blocks of protein, their importance in sports nutrition cannot be overstated. The body needs 20 amino acids to maintain optimal health and wellness, including peak physical performance. https://www.nationalnutrition.ca/amino-acids/amino-acid-powders.html #AminoAcidPowders

Amino Acid Complex Shop the Essentials: Understanding Amino Acid Complex Amino acids are molecules that combine together to form proteins. This explains why they are widely recognized as the building blocks of life. Once formed, proteins serve as structural support inside the cell, where they perform a wide range of vital chemical reactions. Each protein is made up of different combinations of 20 Amino acids - which consist of long chains of amino acids folded into a three-dimensional shape. Of the 20 amino acids, 11 are naturally made inside the body, while the 9 others must be supplied via diet or supplementation. https://www.nationalnutrition.ca/amino-acids/amino-acid-complex.html #aminoacidcomplex

Amino Acid Combinations Shop the Best Amino Acid Combinations for Your Health Did you know that proteins are made of hundreds of thousands and sometimes even millions of amino acids? And although there is a multitude of amino acids in nature, the most prevalent are alpha-amino acids, which comprise proteins. There are 22 genetically encoded amino acids throughout known life and 20 in the standard human genetic code. https://www.nationalnutrition.ca/amino-acids/amino-acid-combinations.html #AminoAcidCombinations

Amino Acid Combinations Shop the Best Amino Acid Combinations for Your Health Did you know that proteins are made of hundreds of thousands and sometimes even millions of amino acids? And although there is a multitude of amino acids in nature, the most prevalent are alpha-amino acids, which comprise proteins. There are 22 genetically encoded amino acids throughout known life and 20 in the standard human genetic code. https://www.nationalnutrition.ca/amino-acids/amino-acid-combinations.html #AminoAcidCombinations

Cold & Flu Remedies for Kids Understanding Children's Cold & Flu Supplements: Benefits and Key Ingredients The immune system is an interactive network of organs, white blood cells and proteins that protect the body from outside invaders. It detects and responds to a wide variety of pathogens, including bacteria, viruses, parasites, worms, and other foreign substances, distinguishing them from our healthy tissue. https://www.nationalnutrition.ca/children-s-supplements/cold-flu.html #Coldandfluremediesforkids