To train the brain for longer periods of effective work, several strategies can be beneficial. Firstly, practicing mindfulness and meditation can enhance focus and reduce distractions. Additionally, maintaining a healthy lifestyle with regular exercise, proper nutrition, and sufficient sleep supports cognitive functioning. Engaging in activities that stimulate the right brain training ,such as creative pursuits, problem-solving games, and visualization exercises, can also enhance cognitive flexibility and improve overall brain productivity. Consistency and gradual progression are key in developing long-lasting improvements in brain function. VISIT : https://www.sugsar.com/brain-training.html