Resveratrol What Is Resveratrol?You likely have heard of the heart health benefits of red wine, as put forth by the French paradox, a theory that examines the paradoxical epidemiological observation that French people have a relatively low incidence of heart disease, despite having a diet rich in saturated fats and red wine. Resveratrol is a powerful plant compound that is found in various berries (cranberry, blueberry, as well as in grape skins, that acts as a powerful antioxidant. https://www.nationalnutrition.ca/antioxidants/single-antioxidants/resveratrol.html #Resveratrol