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    Lifestyle Changes: Implementing certain lifestyle adjustments is crucial in effectively managing Osteoarthritis, including weight loss, regular exercise, using over-the-counter creams, applying cold packs, and utilizing heat therapy.
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    Understanding Osteoarthritis: Causes, Symptoms, Diagnosis, and Treatment Osteoarthritis (OA) is a prevalent joint disease that results in excruciating and persistent pain due to the deterioration of cartilage between bones. Unlike other types of arthritis, OA affects the entire joint, making specialized care from a Rheumatology Clinic essential for effective management. Commonly Affected Joints: Osteoarthritis commonly targets specific joints, including: Neck and Hips Lower back Thumb joints, including the tip of the thumb Knees The base of the toes Risk Factors: Several risk factors contribute to the development of Osteoarthritis, such as: Gender: Women, especially after menopause, are more susceptible to OA. Joint injuries: Overweight and overworked joints are prone to faster deterioration. Genetics: A family history of OA increases the risk of developing the condition. Age: Gradual joint changes associated with ageing make older individuals more prone to OA. Other factors: A history of inflammation-related illnesses or certain prescription drugs can also play a role. Symptoms and Stages: Osteoarthritis symptoms may not manifest immediately but gradually worsen over time. Common signs include a cracking sound in the joints during passive movement, severe joint discomfort, swelling (oedema), tenderness upon applying modest pressure, and reduced joint flexibility. OA can be categorized into three stages: Initial Osteoarthritis: Joint pain occurs with specific physical activities or certain motions. Mid-stage Osteoarthritis: Discomfort becomes more frequent, making routine tasks challenging. Persistent dull aches and constant pain characterize late Osteoarthritis. Diagnosis: To diagnose Osteoarthritis, a doctor conducts a physical examination and evaluates the affected areas. Blood tests and joint fluid analysis may be performed to confirm the diagnosis. Imaging studies such as X-rays and MRIs are recommended to obtain a clearer picture of the affected joints. Treatment Options: Although Osteoarthritis is irreversible, various treatment options can effectively manage pain and other symptoms, including: Medication: Pain relievers and nonsteroidal anti-inflammatory drugs are prescribed to alleviate discomfort. Therapies: Physiotherapy helps strengthen the muscles surrounding the affected joint, providing pain relief and improved flexibility. Occupational therapy may also prove beneficial. Procedures/Injections: Cortisone injections relieve joint pain, while viscosupplementation injections help lubricate the joint and reduce pain. Surgeries: In severe cases, knee osteotomy may be recommended to realign bones, or joint replacement (arthroplasty) may be performed, replacing the damaged part of the knee with an artificial joint. Lifestyle Changes: Implementing certain lifestyle adjustments is crucial in effectively managing Osteoarthritis, including weight loss, regular exercise, using over-the-counter creams, applying cold packs, and utilizing heat therapy. Conclusion: Osteoarthritis is a progressive condition without a permanent cure. However, with proper management through various treatment options and lifestyle modifications, individuals can lead relatively normal life while minimizing the impact of the disease. Seeking timely medical attention and adopting a proactive approach can significantly improve the quality of life for those affected by OA. Conclusion: Osteoarthritis is a progressive condition with no permanent cure. However, with proper treatment and lifestyle changes, individuals can manage the disease to a reasonable extent and lead relatively normal life. Remember to share this valuable information with friends and family to raise awareness about Osteoarthritis and its management.Dr. Qaisar Usmani <a href="https://snsrheumatology.com/">rheumatology consultants</a>, a distinguished Board Certified rheumatologist hamilton nj, New Jersey. With over two decades of expertise in rheumatology, he serves as the Section Chief for Arthritis and Osteoarthritis at Monmouth Medical Center and GPHA, Inc. in Philadelphia, Pennsylvania. Dr. Usmani's proficiency extends to managing an array of Rheumatic and Musculoskeletal conditions, including Rheumatoid Arthritis, Psoriatic Arthritis, Systemic Lupus Erythematosus (SLE), Osteoarthritis, and Osteoporosis. Learn more about osteoarthritis vs rheumatoid arthritis
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