Lutein Supplements How Does Lutein Help Vision? Lutein is a naturally occurring carotenoid that belongs to the xanthophyll family of pigments. It is found in various plants, algae, and photosynthetic bacteria and is part of a subgroup of carotenoids that have oxygen-containing molecules. Lutein is known for its vibrant yellow colour, which is responsible for the hue of certain fruits, vegetables, and flowers. Foods like leafy green vegetables (spinach, kale, and broccoli), egg yolks, corn, and orange and yellow fruits like oranges and mangoes are rich in lutein. https://www.nationalnutrition.ca/eye/lutein.html #lutein

Lutein Lutein's Antioxidant Benefits Do you know what lutein is? If not, read on…Lutein is a unique carotenoid antioxidant that is extracted from the marigold flower and is closely related to zeaxanthin, as well as other carotenoids like beta-carotene and lycopene. Of the carotenoids, lutein stands out as a powerful champion and protector of eye health and vision. https://www.nationalnutrition.ca/antioxidants/single-antioxidants/lutein.html #Lutein

Zeaxanthin What Is Zeaxanthin? Zeaxanthin is synthesized in plants and other microorganisms and is one of the most common carotenoids found in nature. It is the pigment responsible for many fruits and vegetables' vibrant red, orange, and yellow colours. In the body, carotenoids function like antioxidants that protect the body's cells and tissues from free-radical damage. Zeaxanthin is one of only two antioxidant carotenoids found naturally in the human eye, along with lutein. https://www.nationalnutrition.ca/antioxidants/eye-antioxidants/zeaxanthin.html #Zeaxanthin

Lutein WHAT IS LUTEIN? Do you know what lutein is? If not, read on… Lutein is a unique carotenoid antioxidant that is extracted from the marigold flower and is closely related to zeaxanthin, as well as other carotenoids like beta-carotene and lycopene. Of the carotenoids, lutein stands out as a powerful champion and protector of eye health and vision. #luteinsupplements Visit us at - https://www.nationalnutrition.ca/antioxidants/single-antioxidants/lutein.html